WHAT YOU'VE BEEN DOING
You have been buying focus from the people who sold you the distraction.
It's a neat arrangement. The same industry built the phone designed to fracture your attention every ninety seconds, then sold you seventeen apps and a productivity guru to put it back together. You installed all of them. You have a system now, a method, and the same eleven browser tabs open you had in 2019. And you call it 'busy'.
Busy is the costume. Under it, most afternoons, you're a person being interrupted.
